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VATA

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VATA As previously mentioned Ayurveda is in vogue,wait a minute, didn't read before ? Then first check out my article on the ' Tridoshas ' in order to get a better understanding of the prominent Dosha named ' Vata '. So, without any further delay, presenting the chief dosha ,the Vata . Maybe I am so engrossed writing this,I could genuinely sense a crescendo of shrieks building up! Vata ,as the name suggests,is formulated from the wind as well as the sky element or the Vayu and Aakasha Mahabhuta . While traversing the Tridoshas , it is contemplated that Vata always supersedes the other two doshas . The reason being that Vata is responsible for mobility or Gati , whereas the other doshas are not capable of movement due to which the other doshas rely solely upon the Vata for locomotion. Secondly, Vata is fleet-footed because of which it is the root cause of precipitous and hazardous disorders,that being the case, Vata is the underlying fons et o...
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PITTA

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                                    PITTA   Keep calm and balance your Doshas ,well Agni precisely, because post Vata , the Agni forms the basis of our lives. Ain't au courant with these terms,then check out my article on the ' Tridoshas ' as well as the Vata in order to get a better insight of the other renowned Dosha named ' Pitta '. Maybe this might strike a query whether Pitta is equivalent to Agni ? If not so,then why is the former mentioned that way and if it is,then why are they termed different? As propounded by Acharya Sushruta ,the qualities of Pitta possess fiery properties like burning and purification. Along with that,if the Pitta of an individual is aggravated,it is treated as aggravated Agni by providing coolants (Sheeta dravya) to counteract the former and feeble Pitta is cured by feeding calefactores (Ushna dravya ). The functions of Pitta are analogou...
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ROOT VEGETABLES AND DIET

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Root Vegetables And Diet Root vegetables are aptly named as these are underground plant parts which are consumed as food. Precisely,root vegetables are modified storage organs of the plants, functions to store nutrients,water and energy in the form of carbohydrates uptaken through the soil. Therefore,these are booster packages loaded with high concentrations of starch and carbohydrates. These root vegetables are called the ' Underground Treasure of Mother Nature '.  December is known as ' Root Vegetables And Exotic Fruits Month'.  In order to highlight the significance of root vegetables in our diet, let's take a look at some of the root vegetables and their medicinal values - TURMERIC ROOT Turmeric root is widely used as a spice, coloring and flavoring agent containing many medicinal properties. It is useful in relieving menstrual cramps due to its antispasmodic properties.  It is used to cure common cold as well as hastens healing of wounds. GINGER Ginger root is ...
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